Reflexology is an art and a science based on the premise that a virtual map of the entire body exists on the bottom of the feet. By using pressure to stimulate specific reflex points on the foot, corresponding area(s) of the body are positively affected. As a result, stress is relieved and the body's natural tendency towards healing and balance are promoted.

What are the benefits?

The benefits of Reflexology include:

• Stress relief
• Pain Reduction 
• Relaxation
• Revitalized energy
• Improved circulation
• Cleansing of toxins

How does Reflexology work?

The body is always working to achieve a natural state of balance within. When an imbalance occurs, illness, pain or disease may become present in the body.

By stimulating specific reflex points on the foot, congestion and tension are released and the body’s natural tendency towards balance is restored. This moves the body into a state where its natural healing abilities can work at optimal levels.